About OLu Athletics

An Unparalleled Athletic Experience - STRENGTH. SPEED.MOBILITY.

Three full-time Sports Performance Coaches and a 5,500 sq. ft. training facility deliver a strength and conditioning program that rivals collegiate offerings. Our individualized approach means that each athlete receives advanced data analysis and a customized training program to foster power, strength, speed, and mobility. Tailored profiles establish baselines, track progression from year to year, and provide comparative data so athletes can understand their physical role within the context of their team. Our Sports Performance Coaches use these critical data points to develop a foundation with each student-athlete and help athletes grow into advanced levels of performance as they continue their athletic careers.

Injury prevention is a core component of our Sports Performance philosophy, but when injuries do happen, our Sports Performance staff work closely with our three full-time Athletic Trainers, who help athletes rehab, recover, and safely return to play. Our state-of-the-art athletic training facility enables athletes to receive immediate attention and professional care without leaving campus.

Game Day

Montell Field and the two gyms that comprise the Ellwein Center host multiple teams on campus for practice, conditioning, and games. Orange Lutheran also utilizes local facilities for hockey, tennis, baseball, aquatics, golf, and varsity football.

Athletic Training Center

Recognized as a Safe Sports School by the National Athletic Trainers Association, Lancer Athletes receive the highest level of care by Orange Lutheran’s full-time Athletic Trainers. An expansive collegiate-level athletic training room, complete with a temperature controlled whirlpool for ice baths, allows for professionally-guided injury prevention and recovery care.

Sports Performance Training Center

Designed to ensure the health and safety of our athletes, the Performance Training Center offers an unparalleled athletic experience. State-of-the-art training equipment, individualized lifting stations, and a fully-stocked nutrition center help student-athletes achieve peak performance. In addition, personalized Athletic software allows our entire coaching staff to maximize and monitor each athlete’s performance and development. An expansive, well-appointed collegiate level athletic training room, complete with a temperature controlled whirlpool for ice baths, allows for professionally guided injury prevention and recovery care.